Mini Trio #3

Thai Coconut Prawn Soup Mix
Directions:
1) In large pot, heat 3 tbsp butter; sauté 1/2 large chopped onion, 2 cup bok choy, 3/4 cup diced bell pepper, 1 cup diced mushroom.

2) Add package contents, 4 cup water, 400 ml can coconut milk, 1 cup plain yogurt, juice of 1/2 lime, 2 tbsp brown sugar, boil then simmer covered for approx 70 min.

3) Add 2-3 cup shrimp or prawns, 2 TBS soy sauce, 1 tbsp peanut butter; simmer until prawns are cooked. Season with salt and pepper. Garnish with sesame oil and cilantro.

Option: substitute cooked chicken or steak for seafood.
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Mulligatawny Soup Mix
Directions: 1) In large pot, saute 1/2 - 1 lbs cubed chicken, 1/2 chopped onion, 1 chopped carrot, 1 chopped celery stalk.

2) Add package contents, 5 - 6 C water, boil, then simmer covered on low for 1 ½ hr.

3) 20 min before serving, add 1 C chopped tart apple. Season with salt and pepper.

Options: thicken with coconut milk; substitute shrimp for chicken.
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Mexican Tortilla Soup Mix
Directions:
1) In large pot, brown 1/2-1 lb hamburger or chicken and 1/2 onion, chopped.

2) Add 4 1/2 C water and bean portion of soup mix (pinch bag below chickpeas).

3) Boil, then simmer, covered, for 1 hr.

4) Add remaining package contents and 398 ml can diced tomatoes; cook, covered, for 1-2 hr. Season with salt and pepper.

Garnish with sour cream, tortilla chips, and grated cheese.

INGREDIENTS FIELD HARVESTED. INSPECT FOR ELEMENTS OF NATURE.

Thai Coconut Prawn Soup Mix
1/2 a large onion, chopped
2 cups bok choy
3/4 cups diced bell pepper
1 cup diced mushrooms
400ml can of coconut milk
1 cup plain yogurt
juice of 1/2 a lime
2tbsp brown sugar
2- 3 cups shrimp or prawns
2 tbsp soy sauce
1 tbsp peanut butter
Garnish with sesame oil and cilantro

Option: Sub cooked chicken or steak for seafood
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Mulligatawny Soup Mix
1.5-1 lbs cubed chicken
1/2 an onion, chopped
1 chopped carrot
1 chopped celery stalk
1 cup chopped tart apple

Options: thicken with coconut milk; sub shrimp for chicken
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Mexican Tortilla Soup Mix
1.5- 1 lb hamburger or chicken
1/2 an onion, chopped
398 ml can diced tomatoes
Garnish with sour cream, tortilla chips, and grated cheese.

Thai Coconut Prawn Soup Mix
Ingredients: Brown rice, Adzuki beans, Coconut (coconut, sulphites), Dried red & green bell pepper, Soup base (corn syrup solids, salt, sugar, wheat flour, dextrose, corn starch, canola oil, guar gum, spices, parsley, turmeric, natural flavour), Garlic, Onion, Tomato powder, Lemon peel, Herbs, Spices.

May contain: Tree nuts, Peanuts, Soy, Eggs, Milk, Sesame, Mustard, Barley, Oats.
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Mulligatawny Soup Mix
Ingredients: Rice (brown, white), Yellow split peas, Red lentils, Mung beans, Soup base (corn syrup solids, salt, sugar, wheat flour, dextrose, corn starch, canola oil, guar gum, spices, parsley, turmeric, natural flavour), Dried vegetables (carrot, potato, onion, green pepper, red pepper, leek), Cashews, Garlic, Onion, Salt, Herbs, Spices.

May contain: Peanuts, Soy, Eggs, Milk, Sesame, Mustard, Barley, Other tree nuts, Oats, Sulphites.
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Mexican Tortilla Soup Mix
Ingredients: Beans (pinto, red, Great Northern), Lentils (French, red), Soup base (salt, corn syrup solids, dextrose, wheat flour, sugar, canola oil, corn starch, onion powder, beef extract, guar gum, spices, herbs, disodium guanylate, disodium inosinate, natural flavours, turmeric, caramel), Green split peas, Chickpeas, Dried vegetables (carrot, potato, onion, green pepper, red pepper, leek), Garlic, Onion, Herbs, Spices (mustard).

May contain: Tree nuts, Peanuts, Soy, Eggs, Milk, Sesame, Barley, Oats, Sulphites.

Currently Shipping to: All Provinces in Canada, Northwest Territories, Nunavut and the Yukon.

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